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Bone Health After Cancer Treatment

September 17, 2018

Bone Health and Osteoporosis After Cancer TreatmentsIt’s no secret that cancer treatment takes an emotional and physical toll on patients. According to the American Cancer Society, the goals of cancer treatment include shrinking cancerous tumors to make them easier to remove surgically, killing cancer cells in the body, and/or controlling cancer so it does not grow and spread. Chemotherapy, steroid medications, and hormonal therapies used to achieve these goals sometimes have unwelcome side effects, including osteoporosis. 

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Breast Density and Its Effect on Your Cancer Screening

August 7, 2018

If you’ve had a mammogram and were told you have dense breast tissue, you may be wondering what that means. While having dense breasts is normal and common, many women are left feeling uncertain regarding whether there is anything they should do differently or how it affects the risk of getting breast cancer. 

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Skin Cancer Prevention Tips: How to Read a Sunscreen Label

August 2, 2018

From its beaches to its mountains and everything in between, the Pacific Northwest provides a wonderful backdrop for many outdoor summer activities. August is Summer Sun Safety, and with so many opportunities to get outside around the Portland-Vancouver metroplex, it’s important to keep your skin protected from the harmful rays of the sun.

Read More Categories: Cancer Prevention, Skin Cancer

Alcohol After Cancer?

July 24, 2018

Should a Cancer Survivor Drink Alcohol after treatment?As a cancer survivor, your goal is probably to resume your familiar lifestyle as quickly as possible. You may be feeling more like your old self again with a growing appetite and the ability to enjoy the flavors in food once again. If also enjoyed an alcoholic beverage before cancer, you may be wondering if that’s acceptable after cancer treatment. You may be right to think twice about drinking alcohol after cancer. 

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The Newest Top 10 Cancer Prevention Recommendations

July 20, 2018

Cancer Prevention in Portland OregonThe International Agency for Research on Cancer states that cancer cases are likely to increase by 67% from 14.1 million in 2012 to 23.6 million worldwide by 2030. What you may not realize, however, is that many cancers could be prevented by making healthy lifestyle choices.

What changes could you make to your life to reduce your risk of getting cancer? Here are the most recent top 10 cancer prevention recommendations published by the World Cancer Research Fund

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How to Use the UV Index to Know When to Stay Inside

July 10, 2018

Portland UV Index and How to Prevent Skin CancerJuly is known as UV Safety Month; therefore, it’s a great time to learn more about safe sun exposure, including what the UV index means, when you should avoid being in the sun, and how it can play a role in the development of skin cancer. For most people, summer fun includes summer sun. As you soak up those warm rays, however, keep in mind that prolonged exposure to the ultraviolet (UV) radiation of the sun can be harmful to your skin. 

Read More Categories: Cancer Prevention, Skin Cancer

Sleeping Disorders After Cancer Treatment

July 6, 2018

Sleeping disorders in cancer survivorsWhen you were being treated for cancer, you probably experienced some unpleasant side effects of the medications and therapies prescribed to treat your cancer. These side effects probably weren’t entirely shocking because you were told to expect them.

Cancer Survivorship and Sleep Disorders

As you transitioned to being a cancer survivor, you probably expected the unpleasant side effects to go away. Fortunately, many of them probably did. One side effect that often continues to affect cancer survivors (or that may develop as a brand-new symptom after cancer treatment is complete) is a sleep disorder. Sleep disorders in cancer patients are most common after chemotherapy. While sleep disturbances usually improve for cancer survivors, lingering sleep problems sometimes last for years after cancer treatment ends. 

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Can I Donate My Organs After Cancer?

July 5, 2018

As a cancer survivor, it’s probably safe to assume that during your journey you’ve developed a true appreciation of life. You know firsthand what it feels like to receive a serious diagnosis, the uncertainties of living with cancer, and the feelings of joy, relief, and gratitude when you beat it. Thanks to your unique life experiences, you may feel compelled to sign up as an organ donor so you can give the gift of life to someone else.

There is a Huge Need for Organ Donors

According to Donate Life Northwest, while 95% of Americans support the idea of being an organ donor, only 56% are registered as organ donors. According to the United Network for Organ Sharing (UNOS):  

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Is Your Weight Affecting Your Risk of Developing Cancer?

June 29, 2018

Is Your Weight Affecting Your Risk of Developing Cancer?It’s no secret that carrying excess pounds can lead to serious health consequences–but did you know that it can also raise your risk for certain types of cancer? Alarming numbers from recent studies conclude that the vast majority of American adults are overweight or obese--and it appears to be a trend that is a growing problem among US children as well.

Research shows that higher amounts of body fat can increase the risk for several types of cancer, including kidney cancer, liver cancer, colon cancer, rectal cancer, endometrial cancer, esophageal cancer, pancreatic cancer, gallbladder cancer, thyroid cancer, ovarian cancer, cervical cancer, and breast cancer (in women past menopause). Obesity also increases the risk for developing advanced prostate cancer, which is the most dangerous stage of the disease. 

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4 Easy Ways to Lower Your Risk for Skin Cancer This Summer

June 26, 2018

4 Easy Ways to Lower Your Risk for Skin Cancer in Oregon This SummerSummer is here, which means it’s the perfect time to get outdoors to have some fun. As you enjoy those fun moments, however, don’t forget to protect your skin – especially with the more intense summer sun.

Does this mean you have to skip all those fun events? Absolutely not--but you should be aware of the risks the sun poses to unprotected skin.

According to the American Cancer Society, skin cancer is the most common type of cancer in the United States. Current estimates are that one in five Americans will develop skin cancer at some point in their lives. This includes an estimated 4.3 million basal cell carcinoma cases (the most common form of skin cancer) and more than 1 million cases of squamous cell carcinoma (the second most common form of skin cancer). It is also estimated that more than 9,000 Americans will die in 2018 from melanoma – the least common, yet most dangerous type of skin cancer. Exposure to ultraviolet (UV) rays from the sun significantly increases your risk of developing skin cancer.

Read More Categories: Cancer Prevention, Skin Cancer